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Physical and Health Education

AI prompts for senior secondary learners.

Three prompts in each subject are free to try. One subscription opens every subject and every prompt in senior secondary, or subscribe your whole school. Already have a code? Enter it here.

1,003 prompts in this subject

WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

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Quiz: Applying the SPORT and FITT principles to a stated performer and a stated goal

Quiz me on applying the SPORT and FITT principles to a stated performer and a stated goal,

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Let me explain: Progressive overload, reversibility, tedium and specificity with a training example for each

Act as my study partner. I will teach you progressive overload, reversibility, tedium and

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Spot my mistake: Continuous, fartlek, interval, circuit

Show me a worked example on continuous, fartlek, interval, circuit with an error somewhere

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Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age

You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum

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Real-life Nigeria: Six-week programme for a school 400 m runner on the board, showing how each week increases load

Show me how six-week programme for a school 400 m runner on the board, showing how each we

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Practice set: Completing an eight-station circuit with a 30:30 work-to-rest ratio

Give me a practice set on completing an eight-station circuit with a 30:30 work-to-rest ra

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Project task: Personal six-week programme applying FITT

Set me a small project on personal six-week programme applying FITT, the kind I could fini

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Practice set: Calculating the 60-80 per cent training zone for three given ages, showing working

Set me five practice tasks on calculating the 60-80 per cent training zone for three given

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Spot my mistake: Submit a six-week personal training programme naming method

Show me a worked example on submit a six-week personal training programme naming method wi

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WAEC prep: How progressive overload would be applied to a beginner's circuit over four weeks

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

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Quiz: Demonstrating an efficient crouch start, drive phase and sprint action over 60 m

I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He

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Let me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay

Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo

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Spot my mistake: Lead a sport-specific warm-up and a cool-down including static

Write a short SS2 Physical and Health Education answer about lead a sport-specific warm-up

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Real-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually

Take 'on your marks, set, go' positions and corrects block or line starts individually out

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Practice set: Performing three timed 60 m runs

Give me a practice set on performing three timed 60 m runs for SS2 Physical and Health Edu

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Project task: Relay squads of four practise upsweep and downsweep changes, then run a filmed 4 x 100 m

Give me a practical task on relay squads of four practise upsweep and downsweep changes, t

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Real-life Nigeria: Video is reviewed for exchanges outside the zone

Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria

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Practice set: Paced 800 m with a partner calling 200 m splits

Give me a practice set on paced 800 m with a partner calling 200 m splits for SS2 Physical

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Practice set: Complete four legal baton exchanges inside the takeover zone during the filmed relay

Set me five practice tasks on complete four legal baton exchanges inside the takeover zone

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