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Physical and Health Education

AI prompts for lower primary learners.

Three prompts in each subject are free to try. One subscription opens every subject and every prompt in lower primary, or subscribe your whole school. Already have a code? Enter it here.
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164 prompts matching "Run at a steady, controlled pace over a longer distance than a sprint"

Quiz: Can the child sustain a running pace appropriate to the distance? Can they identify their own

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Quiz: Practise sprint starts and pacing over graduated distances

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Project task: Main: graduated distance sprints β€” shorter to longer β€” recording times

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Teach me: Practise a controlled run-up and single-foot take-off for high jump

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Quiz: Can the child perform a controlled run-up and take off from one foot?

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Quiz: Combine run-up, take-off and clearance technique to jump over a low bar

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Practice set: Main: practise a two-handed overhead throw-in; kicking drills for accuracy and distance

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Project task: Extension: full-pace running, introduce basic fielding positions

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Spot my mistake: Different long jump landing styles and practise a controlled recovery after landing

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Spot my mistake: Can the child combine the full jump sequence with a controlled recovery

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Project task: Main: station circuit β€” gallop a distance, climb low apparatus safely, hop through a pattern

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Spot my mistake: Can the child maintain pace through the finish line rather than slowing before it?

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Project task: Main: full attempt sequence β€” run-up, take-off, clear a low rope, land safely on mat

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Let me explain: Control a football under pressure and move into space to support an attack in a small-sided game

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Quiz: Can the child control the ball under light pressure and move into space to support the attack?

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Let me explain: Strike a ball with a bat, aiming to hit for distance

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Project task: Extension: combine all phases at full pace, compare to personal best

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Practice set: Extension: full run-up, try a new landing style and aim to beat a personal best

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Teach me: Practise a secure baton grip and a controlled exchange with a teammate during a relay

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Practice set: Support: step over a low rope rather than a hurdle

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