Physical and Health Education

Take main: obstacle path alternating walk/run zones, direction-change on whistle out of th

Give me a practice set on main: practise overarm throwing for distance into a marked zone

Show me how main: practise striking a ball off a cone/tee with a hand or bat works in real

Give me a practice set on main: leap over a line, then a low object; land with bent knees

Show me how main: push a large soft ball back and forth while balancing; practise turning

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

You are my personal Primary 1 Physical and Health Education tutor. Teach me play two tradi

Show me how main: play "Cat and Rat" then "Fire on the Mountain" works in real life in Nig

Give me a practice set on main: kick at a target from close range; partner rolls ball to b

Give me a practice set on main: play a simple minor game, then briefly discuss as a group

Give me a practice set on main: rotate through Fox and Wolf, Caged Lion, and a shuttle rel

Show me how extension: add a skill (e.g. carry a beanbag) to the relay works in real life

Show me how main: play a favourite minor game from the term so far, in teams works in real

Show me how main: paced running around a marked loop works in real life in Nigeria. Use on

Set me a quick recall test on can the child maintain a steady pace and finish with control

Give me a practice set on main: explore balancing on 1, 2 and 3 body parts; simple partner

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take main: paired underarm throw and catch, short distance out of the textbook. Describe a