Physical and Health Education

Give me a practice set on extension: full distance, compare to personal best for Primary 3

Take extension: perform the full sequence with a partner in time out of the textbook. Desc

Take extension: apply refined arm action to a full-pace sprint out of the textbook. Descri

Show me how extension: increase distance, add accuracy target works in real life in Nigeri

Give me a practice set on extension: lead the full warm-up independently for Primary 3 Phy

Give me a practical task on extension: full-pace running, introduce basic fielding positio

Set me a small project on extension: combine all phases at full pace, compare to personal

Take main: practise an adapted throw (soft javelin/beanbag) for distance into marked zones

Give me a practice set on extension: full run-up, try a new landing style and aim to beat

Set me a small project on extension: full-pace relay, focus on a clean exchange without sl

Give me a practical task on extension: increase distance, aim for a target zone from Volle

Show me how extension: full rotation, introduce a basic rule for scoring works in real lif

Take extension: full rules, introduce a scoring target out of the textbook. Describe a rea

Give me a practice set on extension: add a change of direction or level for Primary 3 Phys

Give me a practical task on extension: combine bending at multiple joints in a flowing seq

Show me how extension: time the course, repeat for improvement works in real life in Niger

Set me a small project on main: station circuit — gallop a distance, climb low apparatus s

Give me a practice set on extension: combine two stations without stopping for Primary 3 P

Set me a quick recall test on practise sprint starts and pacing over graduated distances a

Give me a practical task on main: graduated distance sprints — shorter to longer — recordi