Physical and Health Education

Take cool-down: stretch, recap rules out of the textbook. Describe a real Nigerian situati

Show me how main: paced running around a marked loop works in real life in Nigeria. Use on

Set me a small project on extension: longer loop, sustained pace throughout, the kind I co

Show me how extension: overarm throw, measure distance works in real life in Nigeria. Use

Set me a small project on support: balance on 2+ body parts only, the kind I could finish

Take extension: hold a 1-point balance for 5 seconds out of the textbook. Describe a real

Show me how support: crawling/bunny hops only works in real life in Nigeria. Use one concr

Set me a small project on extension: use a bat, aim for a target zone, the kind I could fi

Take main: play a simplified rounders-style game in small teams out of the textbook. Descr

Show me how pool session (qualified instructor): water familiarisation games works in real

Set me a small project on extension: brief unsupported floating attempt, the kind I could