Physical and Health Education

Set me a small project on main: marching to different drum tempos, in a group formation, t

Show me how main: movement stations — animal movements, then machine movements with rhythm

Give me a practice set on main: jogging laps of a marked loop at a steady pace for Primary

Set me a quick recall test on can the child maintain a steady jogging pace over a short di

Show me how main: practise galloping leading with each leg; practise skipping using a step

Give me a practice set on main: marked dashes with standing starts, distance adapted to ab

Give me a practice set on main: practise short run-ups (3–5 steps) approaching a takeoff l

Set me a small project on support: walk the approach, the kind I could finish in a week at

Give me a practice set on main: play "Fire on the Mountain" as a group game for Primary 2

Give me a practice set on main: play both games in small groups, rotating the leader role

Give me a practice set on main: bounce-and-catch practice, then paired chest-pass throw an

Set me a small project on main: practise a full warm-up routine, then equipment-handling p

Show me how main: play a favourite game from the term works in real life in Nigeria. Use o

Give me a wrong or muddled explanation of applying correct arm action while sprinting and

Give me a practice set on main: short sprints with a focus on strong arm drive for Primary

Give me a practical task on cool-down: walk and stretch from Athletics: Sprinting — Arm Ac

Set me a small project on main: practise a standing long jump, trying different landing te

Show me how main: practise wide/narrow/curled shapes, individually and in pairs works in r

Take main: practise linking travel-balance-jump into a 3-part sequence on mats out of the

Give me a practice set on main: learn a new singing game with slightly more complex action