Physical and Health Education

Take grip and push-pass pairs work, dribbling through cones, stopping and controlling out

Give me a practice set on walk-through of offside using cones and a static defensive line

Quiz me on demonstrating dribbling with close control through a slalom under timed pressur

Give me a practical task on timed slalom dribble through eight cones from Football I: Tech

Set me a small project on lead-leg and trail-leg drills at the wall and over low obstacles

Set me a small project on safety briefing and protocol drill before any implement is issue

Set me a small project on shuttle-control and grip drills; clear and drop-shot rallies; sm

I am going to explain plan and lead a ten-minute warm-up for a small group, using clear or

Give me a practice set on skill circuits under time and opposition pressure; small-sided c

Give me a practice set on multi-ball spin drills, service variation practice, and doubles

Show me how triple-jump rhythm drills — hop, step and jump into a sand pit works in real l

Give me a practical task on shooting and rebounding circuits; defensive sliding drills fro

Give me a practical task on small-sided games with strict enforcement of the stick-height

Show me how wing and pivot shooting circuits, fast-break drills, goalkeeping practice work

Set me a small project on 11 v 11 or 9 v 9 fixture in which students rotate through refere

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Set me a small project on measuring breathing rate at rest and after three minutes of shut

Set me a small project on designing and lead a five-minute structured cool-down for their

Give me a practice set on ruler-drop test for simple reaction time, then a colour-call cho