Physical and Health Education

Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n

Show me a worked example on the upward and downward phases of a press-up with an error som

Give me a practice set on ten named muscles onto a body outline and shade the pair that ac

You are my personal SS2 Physical and Health Education tutor. Teach me type I, type IIa and

I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.

Give me a practice set on one-minute continuous squat-thrust test to experience lactate bu

I am an SS2 student studying The Heart and Circulation in Exercise in Physical and Health

Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output

Give me a practical task on Q = SV x HR on the board with three worked examples from The H

Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost

Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model

You are my personal SS2 Physical and Health Education tutor. Teach me the immediate and sh

Give me a practical task on twelve-minute Cooper run with distance recorded from Short- an

Show me how pulse, breathing rate and skin appearance logged before, immediately after and

I am an SS2 student studying Components of Fitness and Fitness Testing in Physical and Hea

I am going to explain administer a standardised test battery accurately, recording data in

Be my SS2 Physical and Health Education teacher for this one point: the personal profile f

Give me a practice set on results into the class spreadsheet and produces a personal fitne

Show me a worked example on one valid test for each of five fitness components with an err

Quiz me on applying the SPORT and FITT principles to a stated performer and a stated goal,