Physical and Health Education

I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.

I am going to explain the vascular shunt and the redistribution of blood flow to working m

Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre

Let me talk you through the purpose of a cool-down, rehydration from the Short- and Long-T

Set me a small project on designing and lead a five-minute structured cool-down for their

Show me a worked example on one valid test for each of five fitness components with an err

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Give me a practical task on relay squads of four practise upsweep and downsweep changes, t

Set me a quick recall test on place named sporting actions on the open-closed at SS2 level

I am going to explain how classification affects the way a coach structures practice for t

Show me a worked example on four characteristics of a skilled performance with an error so

Give me a practice set on ruler-drop test for simple reaction time, then a colour-call cho

Give me a practical task on paired coaching: one student performs ten volleyball digs whil

Give me a practice set on information processing model on the board for SS2 Physical and H

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Set me a quick recall test on demonstrating the recognised hand signals at SS2 level. Five

Give me a wrong or muddled explanation of fair play, sportsmanship, gamesmanship and the r

Show me a worked example on performing six recognised officiating signals correctly on dem

Let me talk you through interpreting the laws on offside, fouls from the Football II: Tact

I am an SS2 student studying Volleyball I: Serve, Dig, Set and Rotation in Physical and He