Physical and Health Education
AI prompts for senior secondary learners.
600 prompts in this subject
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Subscribe to unlock allQuiz: Applying the SPORT and FITT principles to a stated performer and a stated goal
Quiz me on applying the SPORT and FITT principles to a stated performer and a stated goal,
Subscribe to unlock allLet me explain: Progressive overload, reversibility, tedium and specificity with a training example for each
Act as my study partner. I will teach you progressive overload, reversibility, tedium and
Subscribe to unlock allSpot my mistake: Continuous, fartlek, interval, circuit
Show me a worked example on continuous, fartlek, interval, circuit with an error somewhere
Subscribe to unlock allTeach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Subscribe to unlock allReal-life Nigeria: Six-week programme for a school 400 m runner on the board, showing how each week increases load
Show me how six-week programme for a school 400 m runner on the board, showing how each we
Subscribe to unlock allPractice set: Completing an eight-station circuit with a 30:30 work-to-rest ratio
Give me a practice set on completing an eight-station circuit with a 30:30 work-to-rest ra
Subscribe to unlock allProject task: Personal six-week programme applying FITT
Set me a small project on personal six-week programme applying FITT, the kind I could fini
Subscribe to unlock allPractice set: Calculating the 60-80 per cent training zone for three given ages, showing working
Set me five practice tasks on calculating the 60-80 per cent training zone for three given
Subscribe to unlock allSpot my mistake: Submit a six-week personal training programme naming method
Show me a worked example on submit a six-week personal training programme naming method wi
Subscribe to unlock allWAEC prep: How progressive overload would be applied to a beginner's circuit over four weeks
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Subscribe to unlock allQuiz: Demonstrating an efficient crouch start, drive phase and sprint action over 60 m
I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He
Subscribe to unlock allLet me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay
Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo
Subscribe to unlock allSpot my mistake: Lead a sport-specific warm-up and a cool-down including static
Write a short SS2 Physical and Health Education answer about lead a sport-specific warm-up
Subscribe to unlock allReal-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually
Take 'on your marks, set, go' positions and corrects block or line starts individually out
Subscribe to unlock allPractice set: Performing three timed 60 m runs
Give me a practice set on performing three timed 60 m runs for SS2 Physical and Health Edu
Subscribe to unlock allProject task: Relay squads of four practise upsweep and downsweep changes, then run a filmed 4 x 100 m
Give me a practical task on relay squads of four practise upsweep and downsweep changes, t
Subscribe to unlock allReal-life Nigeria: Video is reviewed for exchanges outside the zone
Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria
Subscribe to unlock allPractice set: Paced 800 m with a partner calling 200 m splits
Give me a practice set on paced 800 m with a partner calling 200 m splits for SS2 Physical
Subscribe to unlock allPractice set: Complete four legal baton exchanges inside the takeover zone during the filmed relay
Set me five practice tasks on complete four legal baton exchanges inside the takeover zone
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