Physical and Health Education

Take why ‘I did not know it was in the supplement’ is not accepted as a defence out of the

Quiz me on pace an 800 m to a target time using recorded lap splits and adjust the second

Give me a practical task on media audit: groups tally column centimetres or minutes of cov

You are my personal SS2 Physical and Health Education tutor. Teach me locate the major bon

I am revising Bones, Structure and Function for SS2 Physical and Health Education. Test me

Write a short SS2 Physical and Health Education answer about the role of the periosteum, c

Set me a quick recall test on the classification of joints as fixed, slightly movable and

Give me a wrong or muddled explanation of measuring range of movement at the elbow, knee a

Give me a practice set on synovial knee model from card, sponge and rubber bands for SS2 P

Set me five practice tasks on describe, from a still frame of a kick, the joint actions oc

Show me a worked example on why a ball-and-socket joint allows circumduction but a hinge j

Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n

Give me a practice set on ten named muscles onto a body outline and shade the pair that ac

You are my personal SS2 Physical and Health Education tutor. Teach me type I, type IIa and

I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

I am an SS2 student studying The Heart and Circulation in Exercise in Physical and Health