Physical and Health Education

Set me a quick recall test on the classification of joints as fixed, slightly movable and

Set me five practice tasks on describe, from a still frame of a kick, the joint actions oc

Show me a worked example on why a ball-and-socket joint allows circumduction but a hinge j

Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n

Give me a practice set on ten named muscles onto a body outline and shade the pair that ac

I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

I am going to explain the vascular shunt and the redistribution of blood flow to working m

Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost

Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre

Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model

Set me a quick recall test on selecting a valid and reliable test for each component and j

I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He

Take 'on your marks, set, go' positions and corrects block or line starts individually out

Be my SS2 Physical and Health Education teacher for this one point: the input, decision-ma

Quiz me on selective attention and the roles of short-term and long-term memory in a fast

Give me a practice set on guidance carousel: at four stations the same shot-put standing t

Set me a quick recall test on demonstrating the recognised hand signals at SS2 level. Five