Physical and Health Education

Show me a worked example on the upward and downward phases of a press-up with an error som

Give me a practice set on ten named muscles onto a body outline and shade the pair that ac

Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

I am going to explain the vascular shunt and the redistribution of blood flow to working m

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

I am going to explain administer a standardised test battery accurately, recording data in

Give me a practical task on relay squads of four practise upsweep and downsweep changes, t

Show me a worked example on measuring simple and choice reaction time and relate the resul

Show me a worked example on recording ten ruler-drop trials, calculate a personal mean and

I am revising Practice Types and Methods of Guidance for SS2 Physical and Health Education

Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and

Give me a practice set on guidance carousel: at four stations the same shot-put standing t

Set me a quick recall test on demonstrating the recognised hand signals at SS2 level. Five

I am going to explain plan and lead a ten-minute warm-up for a small group, using clear or

Give me a practice set on infringement, students respond with the correct signal and whist

Set me five practice tasks on five duties of the referee in football and three of the scor

Show me a worked example on performing six recognised officiating signals correctly on dem

Show me a worked example on recording personal accuracy data over 20 passes at 10 m and 20