Physical and Health Education

I am an SS2 student studying Joints, Movement and Movement Analysis in Physical and Health

Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria

Act as my study partner. I will teach you isotonic concentric, isotonic eccentric in my ow

Show me how for each, students record agonist, antagonist works in real life in Nigeria. U

Set me five practice tasks on explain, for the downward phase of a press-up, at the level

Write a short SS2 Physical and Health Education answer about collect heart-rate recovery d

Set me five practice tasks on plotting two recovery curves on one set of axes, at the leve

Show me how harvard or three-minute step test: students record pulse at rest works in real

Set me five practice tasks on why an athlete's resting heart rate falls after months of en

Let me talk you through the purpose of a cool-down, rehydration from the Short- and Long-T

Write a short SS2 Physical and Health Education answer about recorded class data for regul

I am an SS2 student studying Components of Fitness and Fitness Testing in Physical and Hea

Take full test battery run as a rotating circuit out of the textbook. Describe a real Nige

Show me how six-week programme for a school 400 m runner on the board, showing how each we

Set me a small project on personal six-week programme applying FITT, the kind I could fini

Set me five practice tasks on calculating the 60-80 per cent training zone for three given

Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo

Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria

Set me five practice tasks on complete four legal baton exchanges inside the takeover zone

Set me a quick recall test on place named sporting actions on the open-closed at SS2 level