Physical and Health Education

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

I am revising Short- and Long-Term Effects of Exercise for SS2 Physical and Health Educati

Take 'on your marks, set, go' positions and corrects block or line starts individually out

Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and

I am going to explain plan and lead a ten-minute warm-up for a small group, using clear or

I am revising Football II: Tactics, Laws and Officiating for SS2 Physical and Health Educa

Take one team's attacking phase is filmed out of the textbook. Describe a real Nigerian si

Take spike into a four-step approach, taught progressive-part out of the textbook. Describ

Give me a practical task on 6 v 6 set played to 25 with rally point scoring from Volleybal

Take round-robin singles ladder in which each student plays three short games out of the t

Take height and mass measured under supervision out of the textbook. Describe a real Niger

Take building a costed pre-match meal from locally available foods such as rice out of the

Take guided imagery and progressive relaxation session before a second pressured attempt o

Let me talk you through commercialisation, media and sponsorship) from the Sport, Media, S

Take nigeria’s performance across selected editions, presented as a short data summary out

Show me how benefit-and-challenge table completed in groups and presented works in real li

Take what happens to a sport when its federation is poorly run? out of the textbook. Descr

Take isotonic and isometric holds out of the textbook. Describe a real Nigerian situation

I am going to explain reaction time and response time to you, as an SS2 Physical and Healt

Let me talk you through preventive measures and general corrective exercises from the Post