Physical and Health Education

I am revising Diet, Hydration and Weight Management for Performance for SS2 Physical and H

Let me talk you through A typical Nigerian day's meals against the needs of an endurance a

Set me a small project on one full day of eating and compares it against a target macronut

Set me five practice tasks on calculating percentage fluid loss from recorded pre- and pos

Show me a worked example on the diet of a 5000 m runner who eats little carbohydrate befor

Write a short SS2 Physical and Health Education answer about drug use, misuse and abuse,,

Set me a quick recall test on the anti-doping testing process, the roles of WADA at SS2 le

Give me a practice set on six drug classes with effect, sport and side effects for SS2 Phy

Give me a practical task on completing the missing cells from research cards from Drug Use

Set me five practice tasks on the doping control procedure in the correct sequence, at the

Show me a worked example on the reasons why some performers take anabolic steroids despite

I am going to explain intrinsic and extrinsic motivation, compared to you, as an SS2 Physi

Be my SS2 Physical and Health Education teacher for this one point: stress, anxiety, somat

Set me a small project on pulse and success rate are recorded for both conditions, the kin

Take guided imagery and progressive relaxation session before a second pressured attempt o

Set me five practice tasks on submit three SMART targets with a stated baseline and deadli

You are my personal SS2 Physical and Health Education tutor. Teach me the factors affectin

Let me talk you through commercialisation, media and sponsorship) from the Sport, Media, S

Set me five practice tasks on three positive and three negative effects of commercialisati

Write a short SS2 Physical and Health Education answer about the structure of sport admini