Physical and Health Education

You are my personal SS2 Physical and Health Education tutor. Teach me demonstrating the co

I am revising Non-Communicable Diseases and Physical Activity for SS2 Physical and Health

Show me a worked example on calculating BMI for three given height and mass pairs with an

Let me talk you through the classification of bones as long, short from the Bones, Structu

Write a short SS2 Physical and Health Education answer about the role of the periosteum, c

Set me a quick recall test on the classification of joints as fixed, slightly movable and

Give me a wrong or muddled explanation of measuring range of movement at the elbow, knee a

Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria

Set me five practice tasks on describe, from a still frame of a kick, the joint actions oc

Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Write a short SS2 Physical and Health Education answer about collect heart-rate recovery d

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Show me how harvard or three-minute step test: students record pulse at rest works in real

Set me five practice tasks on why an athlete's resting heart rate falls after months of en

Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost

Set me a small project on measuring breathing rate at rest and after three minutes of shut