Physical and Health Education

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost

Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r

Give me a practical task on matching six named sports to their two most important fitness

Show me a worked example on one valid test for each of five fitness components with an err

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Show me how six-week programme for a school 400 m runner on the board, showing how each we

Set me five practice tasks on calculating the 60-80 per cent training zone for three given

I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He

Take 'on your marks, set, go' positions and corrects block or line starts individually out

Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria

Show me a worked example on recording 60 m times across three attempts and comment on cons

Show me a worked example on four characteristics of a skilled performance with an error so

Quiz me on selective attention and the roles of short-term and long-term memory in a fast