Physical and Health Education

You are my personal SS2 Physical and Health Education tutor. Teach me carbohydrate loading

I am revising Diet, Hydration and Weight Management for Performance for SS2 Physical and H

Give me a practice set on weigh themselves before and after a 30-minute training session f

Set me a small project on one full day of eating and compares it against a target macronut

Take building a costed pre-match meal from locally available foods such as rice out of the

Show me a worked example on the diet of a 5000 m runner who eats little carbohydrate befor

Write a short SS2 Physical and Health Education answer about drug use, misuse and abuse,,

Give me a practice set on six drug classes with effect, sport and side effects for SS2 Phy

Give me a practical task on completing the missing cells from research cards from Drug Use

Show me how 'Doping controls do more harm than good in developing sports systems' works in

Give me a practice set on simulated doping control walk-through, including athlete notific

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Show me a worked example on the reasons why some performers take anabolic steroids despite

Take guided imagery and progressive relaxation session before a second pressured attempt o

Show me a worked example on the inverted-U theory using a fine skill and a gross skill as

Show me a worked example on the positive and negative effects of commercialisation on perf

You are my personal SS2 Physical and Health Education tutor. Teach me the factors affectin

I am revising Sport, Media, Sponsorship and Commercialisation for SS2 Physical and Health

Give me a practical task on analysis of a named Nigerian sponsorship deal from Sport, Medi

Show me how seated or blindfolded version of a familiar game works in real life in Nigeria