Physical and Health Education

Give me a practice set on ten named muscles onto a body outline and shade the pair that ac

Give me a practice set on three fibre types, then students match twelve named events for S

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

Give me a practice set on one-minute continuous squat-thrust test to experience lactate bu

Set me five practice tasks on plotting two recovery curves on one set of axes, at the leve

Set me five practice tasks on why an athlete's resting heart rate falls after months of en

Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost

Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model

Set me a small project on measuring breathing rate at rest and after three minutes of shut

Take multistage fitness test to exhaustion with levels recorded out of the textbook. Descr

Give me a practice set on results entered in the class fitness spreadsheet for SS2 Physica

Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r

Take full test battery run as a rotating circuit out of the textbook. Describe a real Nige

Give me a practice set on results into the class spreadsheet and produces a personal fitne

Give me a practice set on completing an eight-station circuit with a 30:30 work-to-rest ra

Set me a small project on personal six-week programme applying FITT, the kind I could fini

Take 'on your marks, set, go' positions and corrects block or line starts individually out

Give me a practice set on paced 800 m with a partner calling 200 m splits for SS2 Physical

Set me five practice tasks on complete four legal baton exchanges inside the takeover zone