Physical and Health Education

Show me how main: rotate through running, jumping and throwing challenge stations, recordi

Give me a practice set on main: dribble through a cone course, focusing on keeping the bal

Set me a small project on main: stepping pattern practice, side to side and forward-back,

Give me a practice set on main: marked dashes with standing starts, distance adapted to ab

Give me a practical task on main: practise run-up into a single-foot take-off, landing on

Set me a small project on main: practise jumping for height/distance, focusing on arm and

Show me how main: full attempt sequence — short run-up, take-off, landing with bent knees

Give me a practice set on main: bounce-and-catch practice, then paired chest-pass throw an

Set me a small project on main: practise a full warm-up routine, then equipment-handling p

Give me a wrong or muddled explanation of applying correct arm action while sprinting and

Set me a small project on main: practise a standing long jump, trying different landing te

Show me how main: practise wide/narrow/curled shapes, individually and in pairs works in r

Give me a practice set on main: practise a two-handed push/volley action to send a balloon

Set me a small project on main: take turns in a small goal, collecting rolled balls and bl

Give me a practice set on main: shoot at large floor targets/hoops from increasing distanc

Set me a small project on main: balloon volley/heading-action game (no real ball heading);

Let me talk you through performing a leap with rhythm, coordinating arm and leg movement t

Show me how main: leaping sequence across markers in time with rhythm works in real life i

Give me a practice set on main: walk to different tempos in a circle/line, varying step si

Give me a practical task on main: hopping along a line/pattern, alternating feet on signal