Physical and Health Education

Give me a practice set on main: practise a two-handed overhead throw-in; kicking drills fo

Give me a practical task on main: graduated distance sprints — shorter to longer — recordi

Give me a practical task on support: shorter throw/kick distance from Basic Skill of Footb

Quiz me on refine throwing technique for distance and accuracy, using an adapted implement

Take main: practise an adapted throw (soft javelin/beanbag) for distance into marked zones

Take main: practise standing starts, short accelerations focusing on drive phase out of th

Show me how main: practise short passes and trapping works in real life in Nigeria. Use on

Set me a small project on main: station circuit — gallop a distance, climb low apparatus s

Show me how support: shortest distance, focus on technique not time works in real life in

Give me a practice set on main: arm-action practice applied to short sprints; finish-line

Give me a practical task on main: equipment-handling relay focusing on safe passing/placem

Show me how main: practise the full technique sequence over short sprints, recording times

Take main: practise underarm serving technique towards a partner or target area over a rop

Set me a quick recall test on practise sprint starts and pacing over graduated distances a

Give me a practical task on main: practise run-up approach to a low marker, single-foot ta

Set me a small project on main: full attempt sequence — run-up, take-off, clear a low rope

Show me a worked example on practise a two-handed throw-in technique and kicking for both

Set me a quick recall test on can the child perform a controlled two-handed throw? Can the

Set me a small project on main: practise grip, shadow forehand/backhand strokes, simple se

Show me how main: dribble-and-pass drills in pairs, moving through a marked area works in