Physical and Health Education

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

Quiz me on run at increasing speed over a short, marked distance from a standing start, fr

Give me a practice set on main: practise overarm throwing for distance into a marked zone

Show me how warm-up: dynamic stretches, practise standing starts works in real life in Nig

Give me a practice set on extension: full marked distance, timed for Primary 1 Physical an

Give me a practice set on main: leap over a line, then a low object; land with bent knees

Give me a practice set on main: kick at a target from close range; partner rolls ball to b

Set me a small project on main: ball pass in a circle; simplified rounders-style game with

Show me how main: paced running around a marked loop works in real life in Nigeria. Use on

Give me a practice set on can the child throw with increasing distance and some control? f

Take main: paired underarm throw and catch, short distance out of the textbook. Describe a

Take main: machine movement stations with changing tempo out of the textbook. Describe a r

Take main: play "Rats and Rabbits" in a marked area, rules explained first out of the text

Set me a quick recall test on can the child maintain a steady pace and finish with control

Quiz me on throw a soft object for distance using an overarm technique, with increasing co

Take main: play a simple singing game as a group, repeating the actions in time with the s

Show me how main: practise striking a ball off a cone/tee with a hand or bat works in real

Give me a practice set on extension: leap for distance, measure best leap for Primary 1 Ph

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea