Physical and Health Education

Give me a practice set on main: short sprints with a focus on strong arm drive for Primary

Give me a wrong or muddled explanation of applying correct arm action while sprinting and

Give me a practice set on extension: apply the arm action at full sprint pace for Primary

Give me a practice set on main: practise a two-handed push/volley action to send a balloon

Set me a small project on main: balloon volley/heading-action game (no real ball heading);

Set me a small project on main: practise a full warm-up routine, then equipment-handling p

Set me a quick recall test on can the child show correct arm action while sprinting, and f

Give me a practice set on main: walk to different tempos in a circle/line, varying step si

Give me a practice set on warm-up: free stepping to music for Primary 2 Physical and Healt

Set me a small project on main: stepping pattern practice, side to side and forward-back,

Set me a quick recall test on can the child maintain a steady jogging pace over a short di

Give me a practice set on main: marked dashes with standing starts, distance adapted to ab

Give me a practice set on main: practise short run-ups (3–5 steps) approaching a takeoff l

Give me a practice set on main: learn a new singing game with slightly more complex action

Show me how support: walk through the arm action first works in real life in Nigeria. Use

Set me a small project on main: practise jumping for height/distance, focusing on arm and

Show me how main: full attempt sequence — short run-up, take-off, landing with bent knees

Show me how warm-up: individual balloon-tap practice works in real life in Nigeria. Use on

Give me a practice set on main: shoot at large floor targets/hoops from increasing distanc

Give me a practice set on can the child aim and shoot with increasing accuracy towards a t