Physical and Health Education

Give me a practice set on main: practise overarm throwing for distance into a marked zone

Take main: paired underarm throw and catch, short distance out of the textbook. Describe a

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

Give me a practice set on main: kick at a target from close range; partner rolls ball to b

Give me a practical task on main: short run-up then jump over a very low rope/line, focus

Set me a small project on main: ball pass in a circle; simplified rounders-style game with

Set me a small project on warm-up: learn the song and its actions, the kind I could finish

Give me a practice set on main: leap over a line, then a low object; land with bent knees

Give me a practice set on warm-up: mirror a partner’s shape for Primary 1 Physical and Hea

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Give me a practice set on extension: combine bend then stretch into a 3-shape sequence for

Take warm-up: shake to music, freeze when it stops out of the textbook. Describe a real Ni

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Set me a quick recall test on throw a soft object underarm towards a partner and attempt t

Set me a small project on warm-up: toss and catch own beanbag, the kind I could finish in

Take extension: link two or three movements into a short sequence out of the textbook. Des

Give me a practice set on warm-up: animal walk relay for Primary 1 Physical and Health Edu

Give me a practical task on main: animal movement stations — bird arms, goat hops, snake s

Set me a small project on warm-up: start/stop like an engine, the kind I could finish in a