Physical and Health Education

Let me talk you through combine several fundamental movements into a short sequence from t

Show me how warm-up: individual movement practice works in real life in Nigeria. Use one c

Give me a practical task on support: walk sections instead of jog/skip from Locomotor Move

Take support: adult support at climbing station out of the textbook. Describe a real Niger

Give me a practical task on extension: introduce a basic crouch start from Track Events: T

Show me how warm-up: arm-swing drills works in real life in Nigeria. Use one concrete case

Take extension: apply refined arm action to a full-pace sprint out of the textbook. Descri

Show me how support: very low height, focus on run-up only works in real life in Nigeria.

Take support: jump over a line on the ground instead of a raised bar out of the textbook.

Give me a practical task on warm-up: passing practice in pairs from Basic Skill of Footbal

Give me a practical task on warm-up: individual dribbling from Basketball: Passing; Dribbl

Take warm-up: ball control practice under light pressure out of the textbook. Describe a r

Give me a practical task on extension: 4v4, add a "two touches maximum" rule to encourage

Take extension: introduce a rule requiring the defender to intercept, not just block out o

Take main: play a games session from the term, pupils monitoring safety within their own g

Take main: play a simplified rounders/cricket-style game in small teams out of the textboo

Give me a practical task on extension: full-pace running, introduce basic fielding positio

Show me how main: practise the full technique sequence over short sprints, recording times

Give me a practical task on main: circuit stations, one per fitness component from Introdu

Show me how support: shorter time/reps at each station works in real life in Nigeria. Use