Physical and Health Education

Give me a practice set on warm-up: child-led warm-up (rotating leaders) for Primary 3 Phys

Set me a small project on warm-up: recap safety rules, the kind I could finish in a week a

Give me a practice set on cool-down: stretch, group reflection for Primary 3 Physical and

Set me a small project on extension: bat strike, aim for a specific zone, the kind I could

Take main: play a simplified rounders/cricket-style game in small teams out of the textboo

Give me a practical task on extension: full-pace running, introduce basic fielding positio

Set me a small project on extension: combine all phases at full pace, compare to personal

Give me a practical task on main: circuit stations, one per fitness component from Introdu

Give me a practice set on extension: longer time/reps, add a personal target for Primary 3

Set me a small project on main: full long jump attempts, trying different leg positions in

Take main: practise underarm serving technique towards a partner or target area over a rop

Set me a small project on extension: clear a slightly raised hurdle, link two hurdles in s

Take warm-up: volley/serve practice review out of the textbook. Describe a real Nigerian s

Give me a practice set on main: walk through basic court positions for Primary 3 Physical

Give me a practical task on support: fewer positions, simplified rotation from Volleyball:

Give me a practice set on main: play a modified volleyball game in small teams over a rope

Take extension: full rules, introduce a scoring target out of the textbook. Describe a rea

Give me a practice set on main: pupils choose one skill practised this year to demonstrate

Show me how support: perform each movement separately, not linked works in real life in Ni

Show me how warm-up: arm-swing drills works in real life in Nigeria. Use one concrete case