Physical and Health Education

Set me a quick recall test on practise sprint starts and pacing over graduated distances a

Set me a quick recall test on can the child sustain a running pace appropriate to the dist

Set me a small project on warm-up: dynamic mobility, the kind I could finish in a week at

Show me how warm-up: arm-swing drills works in real life in Nigeria. Use one concrete case

Set me a small project on support: focus on arm action only, walking pace, the kind I coul

Give me a wrong or muddled explanation of can the child maintain pace through the finish l

Show me how support: very low height, focus on run-up only works in real life in Nigeria.

Set me a quick recall test on can the child perform a controlled run-up and take off from

Quiz me on combine run-up, take-off and clearance technique to jump over a low bar, from t

Set me a small project on main: full attempt sequence — run-up, take-off, clear a low rope

Set me a small project on main: practise grip, shadow forehand/backhand strokes, simple se

Show me how main: dribble-and-pass drills in pairs, moving through a marked area works in

Show me how support: adult-supported leading works in real life in Nigeria. Use one concre

Give me a wrong or muddled explanation of can the child lead a simple warm-up from the Saf

Set me a small project on warm-up: recap safety rules, the kind I could finish in a week a

Set me a small project on extension: bat strike, aim for a specific zone, the kind I could

Set me a small project on extension: combine all phases at full pace, compare to personal

Set me a quick recall test on can the child demonstrate improved throwing technique compar

Set me a small project on main: full long jump attempts, trying different leg positions in

Set me a quick recall test on can the child grip and pass the baton securely during an exc