Physical and Health Education

Show me how extension: increase distance, add accuracy target works in real life in Nigeri

Set me a quick recall test on can the child perform a controlled two-handed throw? Can the

Give me a practical task on warm-up: individual dribbling from Basketball: Passing; Dribbl

Show me how main: dribble-and-pass drills in pairs, moving through a marked area works in

Set me a small project on extension: dribble, then pass on the move, the kind I could fini

Give me a wrong or muddled explanation of can the child dribble with control and pass accu

Give me a practical task on extension: 4v4, add a "two touches maximum" rule to encourage

Set me a quick recall test on can the child control the ball under light pressure and move

Set me a small project on extension: bat strike, aim for a specific zone, the kind I could

Set me a quick recall test on can the child strike a ball with a bat with increasing power

Give me a practical task on extension: full-pace running, introduce basic fielding positio

Set me a small project on extension: combine all phases at full pace, compare to personal

Set me a quick recall test on can the child demonstrate improved throwing technique compar

Give me a practical task on main: circuit stations, one per fitness component from Introdu

Set me a small project on main: full long jump attempts, trying different leg positions in

Set me a small project on extension: full-pace relay, focus on a clean exchange without sl

Set me a quick recall test on can the child grip and pass the baton securely during an exc

Give me a practical task on extension: increase distance, aim for a target zone from Volle

Set me a small project on extension: clear a slightly raised hurdle, link two hurdles in s

Give me a practical task on support: fewer positions, simplified rotation from Volleyball: