Physical and Health Education

Show me how extension: moving ball, smaller target works in real life in Nigeria. Use one

Show me how pool session (qualified instructor): water familiarisation games works in real

Give me a practical task on extension: brief independent float from Preliminary Swimming S

Give me a practical task on cool-down: gentle stretch from Locomotor Movements: Leaping th

Set me a small project on warm-up: walk-run-freeze game, the kind I could finish in a week

Give me a practice set on cool-down: walk it out, breathing for Primary 1 Physical and Hea

Give me a practice set on warm-up: mirror a partner’s shape for Primary 1 Physical and Hea

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Give me a practice set on extension: combine bend then stretch into a 3-shape sequence for

Give me a practical task on warm-up: turn-on-the-spot game from Non-Locomotor: Pushing; Tu

Set me a small project on extension: combine a turn with a push in sequence, the kind I co

Take warm-up: shake to music, freeze when it stops out of the textbook. Describe a real Ni

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Give me a practical task on cool-down: calm stretching from Non-Locomotor: Shaking that I

Give me a practice set on extension: isolate two body parts in sequence for Primary 1 Phys

I am going to explain create simple movement patterns imitating people to you, as an Prima

Show me how warm-up: freeze-frame imitation game works in real life in Nigeria. Use one co

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea

Take extension: link two or three movements into a short sequence out of the textbook. Des