Physical and Health Education

Show me how extension: change direction at speed works in real life in Nigeria. Use one co

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Take extension: link two or three movements into a short sequence out of the textbook. Des

Take main: machine movement stations with changing tempo out of the textbook. Describe a r

Show me how extension: moving ball, smaller target works in real life in Nigeria. Use one

Take extension: try explaining one rule to a partner out of the textbook. Describe a real

Take extension: child suggests one way the team could improve out of the textbook. Describ

Take cool-down: stretch, recap rules out of the textbook. Describe a real Nigerian situati

Take extension: hold a 1-point balance for 5 seconds out of the textbook. Describe a real

Take main: play a simplified rounders-style game in small teams out of the textbook. Descr

Show me how pool session (qualified instructor): water familiarisation games works in real

Give me a practical task on cool-down: gentle stretch from Locomotor Movements: Leaping th

Give me a practice set on extension: leap for distance, measure best leap for Primary 1 Ph

Give me a practice set on cool-down: walk it out, breathing for Primary 1 Physical and Hea

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Give me a practice set on extension: combine bend then stretch into a 3-shape sequence for

Set me a quick recall test on can the child hold a bent or stretched shape without losing

Set me a small project on extension: combine a turn with a push in sequence, the kind I co

Give me a practice set on can the child turn on the spot without stumbling? Can they push

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys