Physical and Health Education

Give me a practice set on main: short sprints with a focus on strong arm drive for Primary

Give me a practice set on extension: apply the arm action at full sprint pace for Primary

Set me a quick recall test on can the child show correct arm action while sprinting, and f

Give me a practice set on extension: aim to beat a personal best using the improved landin

Give me a practical task on warm-up: shape freeze game from (UK Nc topic) Gymnastics: Shap

Set me a quick recall test on can the child link two or more movements into a short sequen

Show me how warm-up: recap a familiar singing game works in real life in Nigeria. Use one

Give me a wrong or muddled explanation of can the child send an object over the rope towar

Show me how warm-up: individual balloon-tap practice works in real life in Nigeria. Use on

Give me a practice set on main: dribble through a cone course, focusing on keeping the bal

Give me a practice set on can the child dribble a ball with control through a simple cours

Give me a practice set on extension: gentle kicked shots, increase distance for Primary 2

Show me how main: rotate through running, jumping and throwing challenge stations, recordi

Give me a practical task on main: hopping along a line/pattern, alternating feet on signal

Set me a small project on main: marching to different drum tempos, in a group formation, t

Give me a practical task on extension: longer loop, sustained jog from Locomotor Movements

Quiz me on performing galloping and skipping movements with correct technique, from the Pr

Set me a small project on extension: gallop/skip a longer course, alternating leading leg,

Set me a small project on main: practise jumping for height/distance, focusing on arm and

Set me a small project on extension: full run-up-to-landing sequence, aim for a longer dis