Physical and Health Education

Set me a small project on warm-up: walk-run-freeze game, the kind I could finish in a week

Give me a practice set on cool-down: walk it out, breathing for Primary 1 Physical and Hea

Give me a practice set on warm-up: mirror a partner’s shape for Primary 1 Physical and Hea

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Give me a practice set on extension: combine bend then stretch into a 3-shape sequence for

Set me a quick recall test on can the child hold a bent or stretched shape without losing

Give me a practice set on support: push against a wall, not a partner for Primary 1 Physic

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Give me a practical task on cool-down: calm stretching from Non-Locomotor: Shaking that I

Show me how support: whole-body shake only works in real life in Nigeria. Use one concrete

Give me a practice set on extension: isolate two body parts in sequence for Primary 1 Phys

Give me a practice set on support: roll instead of throw; larger/softer ball for Primary 1

Set me a quick recall test on can the child throw underarm with some accuracy? Can they ca

Give me a practice set on warm-up: animal walk relay for Primary 1 Physical and Health Edu

Set me a small project on warm-up: start/stop like an engine, the kind I could finish in a

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

Set me a small project on cool-down: walk to recover, stretch, the kind I could finish in

Give me a practice set on extension: full marked distance, timed for Primary 1 Physical an

Give me a practice set on can the child run in a reasonably straight line to a finish poin

Give me a practice set on extension: short run-up with a slightly raised rope for Primary