Physical and Health Education

Give me a practice set on support: simple forward bend only for Primary 3 Physical and Hea

Give me a practical task on extension: combine bending at multiple joints in a flowing seq

Give me a practice set on main: obstacle course — crawl under, jog between, skip to finish

Give me a practical task on support: walk sections instead of jog/skip from Locomotor Move

Give me a practice set on can the child adapt movement technique appropriately across diff

Give me a practical task on main: graduated distance sprints — shorter to longer — recordi

Give me a practice set on extension: full distance, compare to personal best for Primary 3

Give me a practical task on extension: introduce a basic crouch start from Track Events: T

Give me a practice set on can the child demonstrate an improved start technique compared t

Give me a practice set on main: arm-action practice applied to short sprints; finish-line

Give me a practice set on warm-up: light jog, dynamic stretches for Primary 3 Physical and

Give me a practice set on extension: increase approach speed, raise height slightly for Pr

Give me a practice set on extension: raise the bar slightly, aim for consistent clearance

Give me a practice set on support: stationary passing, larger target for Primary 3 Physica

Give me a practice set on extension: attempt a simple rally against a partner or wall for

Give me a practice set on support: stationary passing only for Primary 3 Physical and Heal

Give me a practice set on main: rotate the goalkeeper role in small-sided games; outfield

Give me a practice set on warm-up: child-led warm-up (rotating leaders) for Primary 3 Phys

Show me how support: adult-supported leading works in real life in Nigeria. Use one concre

Give me a practice set on extension: lead the full warm-up independently for Primary 3 Phy