Physical and Health Education

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Give me a practice set on extension: combine bend then stretch into a 3-shape sequence for

Set me a quick recall test on can the child hold a bent or stretched shape without losing

Give me a practical task on warm-up: turn-on-the-spot game from Non-Locomotor: Pushing; Tu

Give me a practice set on support: push against a wall, not a partner for Primary 1 Physic

Set me a small project on extension: combine a turn with a push in sequence, the kind I co

Give me a practice set on can the child turn on the spot without stumbling? Can they push

Take warm-up: shake to music, freeze when it stops out of the textbook. Describe a real Ni

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Give me a practical task on cool-down: calm stretching from Non-Locomotor: Shaking that I

Show me how support: whole-body shake only works in real life in Nigeria. Use one concrete

Give me a practice set on extension: isolate two body parts in sequence for Primary 1 Phys

Give me a practice set on support: roll instead of throw; larger/softer ball for Primary 1

Set me a quick recall test on can the child throw underarm with some accuracy? Can they ca

Set me a small project on warm-up: start/stop like an engine, the kind I could finish in a

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

Set me a small project on cool-down: walk to recover, stretch, the kind I could finish in

Take support: shorter distance (15–20m), run alongside a partner for pace out of the textb

Give me a practice set on extension: full marked distance, timed for Primary 1 Physical an