Physical and Health Education

Take main: obstacle path alternating walk/run zones, direction-change on whistle out of th

Give me a practical task on support: walking pace throughout, adult alongside from Locomot

Give me a practice set on warm-up: mirror a partner’s shape for Primary 1 Physical and Hea

Give me a practical task on cool-down: calm stretching from Non-Locomotor: Shaking that I

Set me a quick recall test on throw a soft object underarm towards a partner and attempt t

Take main: paired underarm throw and catch, short distance out of the textbook. Describe a

Give me a practical task on extension: increase distance; add a target from Manipulative M

Take extension: link two or three movements into a short sequence out of the textbook. Des

Take main: machine movement stations with changing tempo out of the textbook. Describe a r

Act as my study partner. I will teach you jumping for height from a short run, landing saf

Take main: play "Rats and Rabbits" in a marked area, rules explained first out of the text

Show me how extension: add a skill (e.g. carry a beanbag) to the relay works in real life

I am an Primary 1 student studying Minor Games: Ball Pass in Circle; Rounders (simplified)

Set me a small project on support: balance on 2+ body parts only, the kind I could finish

Take extension: hold a 1-point balance for 5 seconds out of the textbook. Describe a real

Give me a practical task on main: practise a simple log roll, crawling, and bunny hops acr

Take pool session: bubble-blowing practice, turtle float with support out of the textbook.

Give me a practical task on extension: brief independent float from Preliminary Swimming S

You are my personal Primary 1 Physical and Health Education tutor. Teach me performing a c

I am revising Locomotor Movements: Walking; Running for Primary 1 Physical and Health Educ