Physical and Health Education

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea

Set me a small project on support: one movement repeated, the kind I could finish in a wee

Take main: machine movement stations with changing tempo out of the textbook. Describe a r

Give me a practice set on support: one machine movement at walking pace for Primary 1 Phys

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

Take support: shorter distance (15–20m), run alongside a partner for pace out of the textb

Give me a practice set on extension: full marked distance, timed for Primary 1 Physical an

Give me a practice set on extension: short run-up with a slightly raised rope for Primary

Take main: play "Rats and Rabbits" in a marked area, rules explained first out of the text

Give me a practice set on support: smaller area, walk-pace version for Primary 1 Physical

Give me a practice set on support: extra time to react before being "it" for Primary 1 Phy

Set me a small project on extension: increase group size/speed of the game, the kind I cou

Give me a practice set on main: kick at a target from close range; partner rolls ball to b

Set me a small project on support: focus on playing only, the kind I could finish in a wee

Give me a practice set on main: rotate through Fox and Wolf, Caged Lion, and a shuttle rel

I am an Primary 1 student studying Minor Games: Ball Pass in Circle; Rounders (simplified)

Set me a small project on main: ball pass in a circle; simplified rounders-style game with

Take support: larger ball, slower pace out of the textbook. Describe a real Nigerian situa

Set me a quick recall test on play a chosen minor game and reflect briefly on how it helpe

Set me a small project on support: adult-led discussion prompts, the kind I could finish i