Physical and Health Education

Give me a practice set on main: short sprints with a focus on strong arm drive for Primary

Give me a practical task on cool-down: walk and stretch from Athletics: Sprinting — Arm Ac

Show me how support: walk through the arm action first works in real life in Nigeria. Use

Set me a small project on main: practise a standing long jump, trying different landing te

Show me how main: practise wide/narrow/curled shapes, individually and in pairs works in r

Take main: practise linking travel-balance-jump into a 3-part sequence on mats out of the

Give me a practice set on main: learn a new singing game with slightly more complex action

Give me a practice set on main: practise a two-handed push/volley action to send a balloon

Give me a practice set on main: paired volley rally over a rope, counting how many exchang

Give me a practice set on main: dribble through a cone course, focusing on keeping the bal

Set me a small project on main: take turns in a small goal, collecting rolled balls and bl