Physical and Health Education

Give me a practice set on warm-up: free gallop and hop practice for Primary 3 Physical and

Give me a practice set on warm-up: light jog, dynamic stretches for Primary 3 Physical and

Give me a practical task on main: practise run-up approach to a low marker, single-foot ta

Give me a practice set on support: stationary passing, larger target for Primary 3 Physica

Give me a practical task on support: shorter throw/kick distance from Basic Skill of Footb

Give me a practice set on warm-up: hand-eye coordination games for Primary 3 Physical and

Give me a practice set on support: stationary passing only for Primary 3 Physical and Heal

Give me a practical task on extension: 4v4, add a "two touches maximum" rule to encourage

Give me a practice set on warm-up: child-led warm-up (rotating leaders) for Primary 3 Phys

Give me a practice set on extension: lead the full warm-up independently for Primary 3 Phy

Give me a practice set on cool-down: stretch, group reflection for Primary 3 Physical and

Give me a practice set on support: focus on one phase of the technique at a time for Prima

Give me a practical task on support: fewer positions, simplified rotation from Volleyball:

Show me how extension: full rotation, introduce a basic rule for scoring works in real lif

Give me a practical task on support: adult helps select an appropriate skill and target fr

Set me a small project on support: perform two or three movements only, the kind I could f

Set me a small project on support: focus on arm action only, walking pace, the kind I coul

Set me a small project on main: full attempt sequence — run-up, take-off, clear a low rope

Set me a small project on support: 1v1 defending practice before the small game, the kind

Give me a practical task on main: equipment-handling relay focusing on safe passing/placem